SINGLE POST

Why Should I Diffuse Essential Oils?

May 17, 2018

 

 

Essential oils are great diffusers to help create a more loving, healthy home. You can use one oil you love, or a combination of oils to promote healthy living by diffusing them. Diffusing simply releases the essential oil into the air of your home with the aide of water, thus delivering a pleasant aroma throughout that isn’t strong or overbearing. You should use an ultrasonic diffuser. Just fill to the line with cool tap water, add two drops or more to the water, choose your time setting, and let it run.

 

Essential oils that are great for diffusing:

 

Purify The Air

 

'When it comes to clean air, you can diffuse essential oils throughout your home to open it up a bit. Oils like Juniper Berry, Lemon, Lime, Melaleuca (Tea Tree), and specific blends like Purify and doTERRA On Guard® are all great oils to experiment with! You might not love all of these scents, but you are sure to find one that really helps promote healthy rooms with a breathe of fresh air. Diffusing these oils on a daily basis can help your family start to breathe better too!

 

Open Your Airways, Mind and Emotions

 

Did you know that you can use doTERRA Breathe®, Wild Orange, Douglas Fir, Lavender, and Eucalyptus to promote and maintain a more healthy mind, body and soul? When you open the airways of your home by diffusing essential oils you can really help promote healthy emotions for everyone in the family.

 

Bye, Bye Seasonal Effects

 

From allergies to pollen, dust, mold, and daylight savings - essential oils can really help you lighten the load in your home or office airways. You’ll notice you sleep better through seasonal transitions and combat the fatigue that comes with things like daylight savings and spring pollen and other allergens.

 


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Thanks so much for reading! If you ever have any questions, please feel free to reach out by emailing krooszyoga@gmail.com.

 

Gratefully,

 

-Nicole

 

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