Spring is the most beautiful time of year! Now that it has finally arrived, many people are thankful for the bright sunshine and longer days.
Many other people, however, are not as excited. The sunshine and longer days are just as exciting for them, but the spring brings a host of health challenges that tend to stifle their excitement. More often than not, those health challenges are caused by the seasonal discomfort of allergies.
If you’re new to using essential oils, you’ll be excited to know that you likely already have the ingredients for relieving some of the uncomfortable side effects of seasonal allergies. If you haven’t gotten your Family Essentials Kit (or even your Natural Solutions Kit), check out this inexpensive trio of Lemon, Lavender and Peppermint.
These three powerful oils have many uses individually, which I will share more about later. When used in combination, they bring together the powerful properties of essential oils that support healthy respiratory function to promote well-being when seasonal or environmental threats are high.
Lemon oil is known to have powerful cleansing properties that also help your internal systems, which can help protect the body from potential threats.*
Lavender oil is known to provide internal and external calming, and can help reduce the inflammation caused by histamines attacking the body.*
Peppermint oil supports proper respiratory function to help you breathe easier in times of seasonal discomfort.*
All three of these oils combined make for a pretty impressive tool to survive the spring allergy season! Here’s a quick recipe to try in your diffuser:
3 drops Lemon Essential Oil
3 drops Lavender Essential Oil
3 drops Peppermint Essential Oil
Add water to your diffuser, add oils and enjoy!
Let me know if you have any questions, I’d love to help!
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*Legally obligated to point out that these statements have not been evaluated by the FDA. I am also not a doctor. These products and this information is not intended to diagnose, treat, cure or prevent any disease.
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