Thoughts From my Mind to Yours

December 24, 2017

A brand-new year is just a few short days away. In what ways will you choose to serve yourself in 2018? 


Y...

December 21, 2017

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Lao Tzu says “When you realize there is nothing lacking, the whole world belongs to you.”

Being grat...

December 18, 2017

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You probably already know one of the oils I’m going to recommend, but the other two might surprise...

December 14, 2017

Want to bring more happiness and balance into your life? Consider incorporating some of the teachings of an anc...

December 12, 2017

I wanted to create a fun playlist that would allow you to relax into your yoga practice or feel energized by yo...

December 10, 2017

Thanksgiving is over, and you might feel like you over-indulged but that’s okay. Now is the time to start prepa...

December 5, 2017

Yes, yes yes! I want to channel that ‘When Harry Met Sally’ scene right now, because this playlist will get you...

December 2, 2017

It is not necessary to use the latest and greatest products to clean your house. You know the ones, with exciti...

November 29, 2017


Being a ‘yogi’ doesn’t just begin when you set foot on your mat and end when you finish your practice.

Living a...

November 29, 2017

The Full Cold Moon rises on December 3rd, 2017! And it is said that it will appear to be the biggest and bright...

November 24, 2017

Aromatherapy might sound like a bunch of hooey, but scents are truly powerful. Have you ever noticed how smells...

November 21, 2017

Take Time for YOU – the Playlist

We are quickly coming up on the time of year that brings a lot of joy – and a l...

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