Hey There Wellness Warriors!

Welcome to your home for Yoga + Wellness. Come on in and discover your own personal empowerment and abundance.

 

This is where I share with you the gifts that my practices have offered me. This is in hopes that this guidance helps you achieve the same life-changing benefits that yoga, plant based living, and essential oils have given me.

 

Hear me now: don’t give up on yourself or your practices! I’ve experienced plenty of trial and error and self discovery in the last few years. Through this, I have not only learned the power in stumbling and getting right back up, but I’ve learned that I have a passion for helping others do the same and live their best, strongest, and most abundant lives. Learn more about me and my wellness journey here

Are you looking to take control of your health and future? Here, you will be empowered, educated, and supported to take charge of your personal health and wellness in a way that works for you.

 

I look forward to sharing everything yoga, plant based living and doTERRA essential oils with you and guiding you on your wellness journey!

 

Gratefully,

 

Nicole

YOGA + WELLNESS

Get To Know Nicole:

 

Hey there! I’m Nicole and about three years ago, I began my regular yoga practice. And let me explain that it is called a “practice” for a reason! I know what it feels like to struggle to make healthy choices daily. But I also know what it feels like to be empowered to make the right decisions and to successfully change your life!

 

My practice in yoga has helped me transform into the woman I am today. I am better able to live an intentional life, handle and alleviate stress, reduce or eliminate pains in my body, and have improved my regular eating habits through a plant-based diet. I have also integrated the use of essential oils into my daily life. Through all of this, I have gained mental strength and clarity and better physical health.

I look forward to sharing some of these amazing gifts and partnering with you on your own wellness journey. Take a look around and please be sure to reach out with any questions or just to say hello.

Learn even more about me here!

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